Episode 1: Dr. Jo Breaks Down Fat Loss/Muscle Building, Truth Behind Supplements, Personal Trainer to Professor & MORE

Welcome to the first episode of the Behind the Vision Podcast with your host Dustin Chau!

Dr. Eddie Jo is the Director of the Human Performance Research Lab and a Professor of Sport & Exercise Physiology at Cal Poly Pomona.

We talked about his upbringing from being a personal trainer and owning a private studio and eventually going to grad school to become a professor within his passion of fitness. I asked him about his opinion on popular fitness trends like supplements that are marketed by “instafamous” influencers. Aftewards, we dove deep into the science behind fat loss and muscle building and why you can’t outwork a bad diet! Enjoy.

 

Let me shout you out!

If you enjoy this podcast …

1. Take a screenshot of it

2. Share it on instagram and tag me 

I’ll feature you on my social media!

 

CONNECT WITH ME:

Dustin Chau

Behind the Vision Podcast 

Visionary Performance

Females who are looking to improve their strength gains, emphasize on developing the booty, and get summer body ready, don’t forget to subscribe below to learn more about the 10 WEEK GET LEAN GET STRONG Program.

click here