Welcome to another episode of Behind the Vision Podcast with your host Dustin Chau!
One problem that many of us face is the lack of motivation… We all know what it feels like when we get that motivation high and we want to chase after our fitness goals, start studying for that midterm early, or clean out our garage that has been piling up with unnecessary stuff.
We also know what it feels like when that feeling goes away and we find ourselves back at square one.
In this episode, I explain to you my mindset on how I am able to stay so consistent with working out for the past 5 years of my fitness journey. Enjoy!!
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